Achievingand maintaining a perfect smile takes a lifetime of care. Even if you’ve been told by your emergency dentist in Lehighton that you have perfect teeth, it's necessary to take the right steps every day to take care of your teeth and prevent dental problems.
Maintaininga perfect smile involves many good daily habits.
1. Brush Your Teeth Properly
Brushingyour teeth twice a day is a good habit but the way you brush your teeth is equally important. An emergency dentistin Lehighton believes that doing improper brushing is as bad as not brushing your teeth at all. Take your time, and learn proper techniques that help to clean all surfaces of your teeth.
2. Brush Your Teeth Before Going ToBed
It's ageneral recommendation from an affordable orthodontist in Lehighton to brush at least twice a day. Still, many people neglect to brush their teeth before bed. Brushing before bed helps to get rid of the germs and plaque. You should also clean your tongue as this leads to bad breath and other oral health problems.
3. Use A Fluoride Toothpaste
Youshould look for more important elements than whitening power and flavours. Fluoride is a leading defence element against tooth decay. It works by fighting decay-causing germs as well as providing a protective layer for your teeth.
4. Floss In Areas Between Your TeethDaily
Onlybrushing is not enough to clean your teeth. You need to clean areas between your teeth and this is the reason why you should floss every day. According to one of the famous affordableorthodontists in Lehighton, flossing is a way to stimulate your gums, reduce plaque formation and help lower inflammation in the area. Flossing can be difficult for young children and old age people but ready-to-use dental flossers can make a difference.
5. Choose Healthy Food And Drinks
Ready-to-usefoods and beverages are convenient, but not good for your oral and overall health. An emergency dentist in Lehighton tells all patients to eat healthy foods and avoid sugary and acidic foods. Acicid foods and beverages wear down tooth enamel and can lead to tooth decay. Our dental team also recommend taking enough water as it is the best beverage for your overall health. Water can also
help wash out the negative effects of acidic and sticky foods.
6. See Your Dentist Twice A Year
Following all good oral habits is crucial for your oral health. Still, you need to see your Lehighton dentist regularly. You should see your dentist every 6 months for checkups and teeth cleanings. During your routine dental visit, your dentist not only removes calculus but also looks for cavities and other dental problems. So, your dentist can catch dental issues at an early stage and offer needful treatment options.
Conclusion
Everyonewould like to have a perfect smile but you need to take care of your teeth daily to maintain your oral health. Following good oral habits and regular dental checkups is key to maintaining your smile. At, Lehighton Family Dentistry, we offer a range of dental treatments for all age groups. Book Your appointment and let us help you to keep your smile bright and beautiful!